Robert Brook has been teaching yoga for nearly 25 years. For 15 years he studied with Senior Iyengar Yoga teacher Ramanand Patel and has studied and practiced Yoga Therapy and Ayurveda.
Robert holds a degree as a Clinical Ayurvedic Specialist from The California College of Ayurveda and he was on staff for 3 years at the college as a Master Teacher. Robert has also studied massage with renowned bodywork innovator Tom Hendrickson, D.C..
Robert is certified by biomechanist Katy Bowman, MS as a Restorative Exercise™ Specialist and his work with clients and group class content is heavily influenced by her work.
Most recently Robert received his certification in DNS Exercise™ by The Prague School and has been incorporating this approach into his work.
Robert is co-founder of Alignment Lab where he specializes in using Yoga, Ayurveda, Restorative Exercise™ and DNS Exercise™ as therapeutic tools to address a variety of health challenges. Robert has worked successfully with clients with a variety of conditions ranging form low back and neck pain to urinary problems and chronic digestive ailments. A talented educator, Robert seeks to teach each student to use the power of these modalities to achieve optimal wellness and self transformation.
Robert lives with his wife and partner, Tiffany Turley in Sausalito. His other interests include cooking, bread baking and alpine skiing.